A healthy weeknight dinner that tastes like takeout without the heavy sauce. Wild caught king salmon is marinated in a simple teriyaki-inspired blend, then served with vegetable-packed cauliflower fried rice that's easy to customize with your favorite rice-to-cauliflower ratio. High in protein, naturally gluten free, and perfect with steamed edamame and a fresh carrot salad.

See what I buy on an average grocery trip and how I turn it into five easy, healthy weeknight dinners. Includes a categorized grocery list, meal planning tips, and links to my favorite gluten free recipes.

These healthy Greek chicken meatballs are packed with fresh herbs, feta, and Greek yogurt for juicy, flavorful bites. High protein, easy to make, and perfect for meal prep or serving with rice, salad, or tzatziki.

by Sally Rychlak