top of page
My Blog
Sally Rychlak


Healthy Banana Bread Granola | Gluten Free + Naturally Sweetened
Crunchy homemade banana bread granola made with ripe bananas, almond butter, maple syrup, coconut sugar, pecans, and cinnamon. It has all the cozy flavor of banana bread with crisp, chunky clusters and simple ingredients. Naturally gluten free when made with certified gluten free oats.

Sally Rychlak
Sep 231 min read
Â
Â
Â


Teriyaki Salmon with Cauliflower Fried Rice
A healthy weeknight dinner that tastes like takeout without the heavy sauce. Wild caught king salmon is marinated in a simple teriyaki-inspired blend, then served with vegetable-packed cauliflower fried rice that's easy to customize with your favorite rice-to-cauliflower ratio. High in protein, naturally gluten free, and perfect with steamed edamame and a fresh carrot salad.

Sally Rychlak
Aug 51 min read
Â
Â
Â


High Protein Egg Roll Bowl
this is one of my favorite high protein weeknight meals by sally rychlak

Sally Rychlak
Jan 271 min read
Â
Â
Â
bottom of page