These carrot zucchini oat muffins are made with simple, whole food ingredients including fresh vegetables, oats, almond flour, and Greek yogurt. Naturally sweetened with maple syrup, they're a hearty breakfast or snack packed with fiber, healthy fats, and complex carbohydrates.

See what I buy on an average grocery trip and how I turn it into five easy, healthy weeknight dinners. Includes a categorized grocery list, meal planning tips, and links to my favorite gluten free recipes.

This easy make ahead and freezer friendly breakfast casserole is perfect for feeding a crowd, an easy meal to bring to a friend, or just a reliable breakfast to have in the freezer for a lazy Sunday.